About The Course
Classic Power Yoga Certification is fully practical program. After completing 3 months in the program a trainee is highly confident to conduct one on one and group yoga sessions for healthy clients and clients with special conditions.
The certification empowers trainees to create different formats of yoga with variety.
Our course contents
Upon Completion The Course You’ll Have Better Understanding About :
- Introduction to Yoga
- Human Anatomy
- Sitting Postures
- Supinated Postures
- Gravel & Knee Postures
- Postures on Hands and Feet
- Advance Postures
- 12 Poses of Sun Salutation
- Pranayama & Meditation
- Conduction Yoga Group Class
- Do’s and Dont’s of Postures
- Programming of Postures
- Regression and Progression of Postures
Program Schedule
| Duration | 3 Months |
|---|---|
| Schedule Days | Every Sunday |
| Class Time | 9:00am-12:00pm |
| Total Hours: | 36 hours |
| Teaching Format | Practical and Theory |
| Theory Exam Language | Hindi |
| Exam Format | MCQ, Demonstration & Viva |